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Joe Dispenza • Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One
Doing it every day is a life practice that builds the mental muscle to choose where you focus your attention and allows you to experience the benefits.
Dr Julie Smith • Why Has Nobody Told Me This Before?: The Sunday Times bestseller, with over 1 million copies sold
Dr. Julie Smith, a clinical psychologist and bestselling author of Why Has Nobody Told Me This Before?,
Liz Moody • 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success
Is this the Cure for Chronic Pain and Anxiety? (Nicole Sachs, LCSW)
open.spotify.comChanging the memories that form the way we see ourselves also changes the way we view others. Therefore, our relationships, job performance, what we are willing to do or are able to resist, all move in a positive direction.
Francine Shapiro • Getting Past Your Past
The Mind Manual: THE SUNDAY TIMES BESTSELLER: Mental Fitness Tools for Everyone (Dr Alex George)
amazon.com