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Fully Present

Susan L. Smalley PhD

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The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness

Mark Williams • 2 highlights

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A Mindful Year

Dr. Seth J. Gillihan

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A Mindful Year

Dr. Aria Campbell-Danesh, Seth J. Gillihan PhD

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Just One Thing: Developing a Buddha Brain One Simple Practice at a Time

Cover of Just One Thing: Developing a Buddha Brain One Simple Practice at a Time

The Mindfulness Prescription for Adult ADHD: An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals

Lidia Zylowska MD

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Aware

Cover of Aware

The Mind Manual: THE SUNDAY TIMES BESTSELLER: Mental Fitness Tools for Everyone (Dr Alex George)

Cover of The Mind Manual: THE SUNDAY TIMES BESTSELLER: Mental Fitness Tools for Everyone (Dr Alex George)

The Mayo Clinic Guide to Stress-Free Living

Cover of The Mayo Clinic Guide to Stress-Free Living