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A Mindful Year

Dr. Seth J. Gillihan

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A Mindful Year

Dr. Aria Campbell-Danesh, Seth J. Gillihan PhD

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Fully Present

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The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness

Mark Williams • 2 highlights

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Achieving Balance: A simple book that will change your life

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The Habit of Mindfulness: 25 Daily Meditations

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The Way of the Monk: How to Find Purpose, Balance, and Lasting Happiness

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The Urban Monk

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Just One Thing: Developing a Buddha Brain One Simple Practice at a Time

Cover of Just One Thing: Developing a Buddha Brain One Simple Practice at a Time