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The Highly Sensitive Person: How to Thrive When the World Overwhelms You
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The Highly Sensitive Person: How to Surivive and Thrive When the World Overwhelms You
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The Highly Sensitive Person in Love: Understanding and Managing Relationships When the World Overwhelms You
Elaine N. Aron Phd • 1 highlight
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David Barlow. He was (and still is) one of the premiere anxiety researchers on the planet.
Steven Hayes • A Liberated Mind: The essential guide to ACT
HSPs are that 15 to 20 percent of the human population born with a nervous system genetically designed to be more sensitive to subtleties, more prone to deep reflection on inner experience, and therefore inevitably more easily overwhelmed by outer events.
Elaine N. Aron Phd • The Highly Sensitive Person in Love: Understanding and Managing Relationships When the World Overwhelms You
The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience
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