Sublime
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How do you associate pain with junk food? How about this: before you eat the piece of crap you’re about to eat, take off your clothes, stick out your gut, and look at yourself in the mirror completely naked. That used to work for me. Still want that piece of cake?
Ryan Nicodemus • Essential: Essays by The Minimalists
Did you know? Never eat chocolate without a boiled egg! 🍫🥚 Sounds weird, right? But here's why: Justin Richards conducted an experiment. He ate a Twix bar and tested his blood sugar, which spiked. Then, he repeated the experiment with a boiled egg, and his blood sugar didn't rise as high. Lesson learned: Pair sugary treats with protein, healthy... See more
drcarlaofficialinstagram.comWhy do you crave poison food? Here are the best food añternatives to replace junk food. Listen to your body and feed it good. It’s the only one you have. Follow for more about healthy nutrition, poison free living. Medical Disclaimer: This information is not a substitute for medical advice. All information, content, descriptions, comments, and... See more
exiled.medicinstagram.comOur Insatiable Appetite for Sugar
Our Love for Sugar — Zuker Lab
งดน้ำตาลยังไง ให้ไม่วีนฉ่ามมมมม
1. ค่อย ๆ ลด อย่าหักดิบ เริ่มจากลดหวาน 100-> 50 -> 25 -> หญ้าหวาน + น้ำตาล -> หญ้าหวาน ~> ไม่หวานเลย
2. กิน complex carb (ข้าวโอ๊ต/ธัญพืช/ถั่ว/คินัว/ข้าวกล้อง/ข้าวซ้อมมือ) ทดแทน carbohydrate ที่หายไป เพื่อให้ระดับน้ำตาลในเลือดคงที่ ไม่ขึ้น ๆ ลง... See more
🧬 a low key chemist 🧪x.com
deep-fried fish and chips, which will be followed by a dessert of rich chocolate cake and ice cream.
Paul David Tripp • What Did You Expect?
Myoinositol and Glycine combo= better sweetener taste wise than sugar
Insanely good taste + actually improves blood sugar markers and therefore benefits 🍆 health for guys that are suffering from issues related to blood sugar (fertility as well from the myoinositol)
BowTiedEggplant/ Male Sexual Health&Optimizationx.comDR: Suppose somebody says, “Look, I don’t care about being healthy, I just want to eat a great snack.” What snack is going to make me the happiest? IN: Fritos. Oh my God, you would feel like you died and went to heaven.