Sublime
An inspiration engine for ideas
This is the most mind-blowing book I've read this year.
It's written by an ex-Stanford doctor and ex-food lobbyist who expose the medical, food, and pharmaceutical industry.
12 Shocking lessons from "Good Energy" by @CaseyMeansMD & @calleymeans: https://t.co/iiwzPas4cB
With more speaking requests than I could accept, I started putting all my annual research findings into a DVD series, Latest in Clinical Nutrition. Itās hard to believe Iām almost up to volume 30. Every penny I receive from those DVDs, then and now, goes directly to charity, as does the money from my speaking engagements and book sales, including
... See moreMichael Greger MD ā¢ How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
Insulin is the key that unlocks the door to let blood sugar into our cells so it can be used as energy or stored for future use.ā
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Without insulin, blood sugar would be stuck in the bloodstream, unable to get into our cells, which is what happens with type 1 diabetes and is the reason people with type 1 need to take... See more
instagram.comI believe that dysbiosis is at the root of most modern disease. SCFAs can correct dysbiosis, and thatās only the beginning of the health benefits they offer.
Will Bulsiewicz MD ā¢ Fiber Fueled
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
amazon.com
The Doctorās Kitchen: Supercharge your health with 100 delicious everyday recipes
amazon.com
But, thereās good news: if thereās anything the past few years have shown us, itās that genes are not destinyāthey merely predict what the Standard American Diet will do to you.
Paul Grewal ā¢ Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life (Genius Living Book 1)
