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Cognitive Behavioral Therapy Made Simple

Seth J Gillihan PhD

Cover of Cognitive Behavioral Therapy Made Simple

Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety

Seth J. Gillihan PhD

Cover of Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety

Change Your Brain, Change Your Life

Cover of Change Your Brain, Change Your Life

Change Your Brain, Change Your Life (Revised and Expanded): The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems

Cover of Change Your Brain, Change Your Life (Revised and Expanded): The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems

Retrain Your Brain: Cognitive Behavioural Therapy in 7 Weeks: A Workbook for Managing Anxiety and Depression

Seth J. Gillihan PhD

Cover of Retrain Your Brain: Cognitive Behavioural Therapy in 7 Weeks: A Workbook for Managing Anxiety and Depression

Feeling Good: The New Mood Therapy

David D. Burns M.D.

Cover of Feeling Good: The New Mood Therapy

Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking

Dr. Caroline Leaf

Cover of Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking

Eat Complete

Drew Ramsey M.D.

Cover of Eat Complete

A Clinician's Guide to Teaching Mindfulness: The Comprehensive Session-by-Session Program for Mental Health Professionals and Health Care Providers

Christiane Wolf , J. Greg Serpa, Jack Kornfield (Foreword), Trudy Goodman (Foreword)

Cover of A Clinician's Guide to Teaching Mindfulness: The Comprehensive Session-by-Session Program for Mental Health Professionals and Health Care Providers