Sublime
An inspiration engine for ideas
An analysis of rapamycin's geroprotective potential, weighing its extensive, evolutionarily-conserved animal data against limited human evidence.
TRANSCRIPT
Well, I think when we reviewed rapamycin in one of the previous episodes, I believe I put it in the promising category and I would still put it there.
And the reason for that, you could be critical of me on that. You could say, Peter, yes, rapamycin has infinitely more animal data, but it has less human data. So I don't know that there's a right
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Ten population studies showed that those reporting higher consumption of garlic had half the risk of stomach cancer. Those who ate more garlic appeared to have lower cancer rates than those who ate less, suggesting a protective effect.
Individuals who eat more than a clove of garlic a day seem to have better artery... See more
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He’s reading my mind
(I’m currently exploring ways to increase my low testosterone safely) https://t.co/dOitlFlDRF

Providing a high dose of one nutrient alone may upset the balance of the complex biochemical interactions of the brain.
Dr. Ray Sahelian • Mind Boosters
No one knows human performance better than @AndrewHerrBio.
He ran human performance efforts for the US military and designed programs for Navy SEALs and fighter pilots. Then he turned to pro athletes and Cirque du Soleil artists. Now, he's turning his attention on the rest of us with... See more
Packy McCormickx.com

Naringin, a natural flavanone primarily found in citrus fruits, prevents obesity and promotes thermogenesis of adipose fat.
Very interesting how these compounds work well in conjuction with a balance microbiome, although mice and human guts are not the same: "Interestingly, the metabolic effects of naringin were... See more
6. The Joe Rogan Experience #1178 – Dr. Rhonda Patrick
Back to back Dr. Rhonda Patrick! She deserves it! Any time she gets together with Joe, you know it's going to be #noteworthy.
@joerogan @foundmyfitness
https://t.co/ewehPWa7kK
Podcast Notes 🗒️x.comI had no idea how powerful matcha was until sitting down with @drwilliamli 🤯
In this episode of @themelrobbinspodcast, world-renowned physician and scientist Dr. William Li, MD, shares groundbreaking insights from 30+ years of research on the connection between food and health.
He’s breaking... See more
melrobbinsinstagram.com