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I get asked about tools (drugs) for focus all the time. Remember: You can train focus. It’s like a workout. You set a timer for 2-3hrs. You force yourself to work the entire time. Every time you skip to something else you add 10min. 1 bathroom break allowed. Next time is easier.
Andrew D. Huberman, Ph.D.x.comSelf-Hypnosis: The Complete Manual for Health and Self-Change, Second Edition
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Dr. Joe Dispenza
open.spotify.comGet the Life You Want: The Secrets to Quick and Lasting Life Change with Neuro-Linguistic Programming
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Limitless: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life
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The Biology of Belief 10th Anniversary Edition: Unleashing the Power of Consciousness, Matter, and Miracles
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The Original Reiki Handbook of Dr. Mikao Usui: The Traditional Usui Reiki Ryoho Treatment Positions and Numerous Reiki Techniques for Health and Well-being
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The Most Powerful Goal Achievement System in the World ™: The Hidden Secret to Getting Everything You Want
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