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Dr. Sumit Kesarkar,

Kavitha Chinnaiyan • The Heart of Wellness: Transform Your Habits, Lifestyle, and Health

Longevity FAQ — Laura Deming

Laura Deming ldeming.com

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Neri Oxman: Biology, Art, and Science of Design & Engineering with Nature | Lex Fridman Podcast #394

The Ray Peat Survival Guide: Understanding, Using, and Realistically Applying the Dietary Ideas of Dr. Ray Peat

Cover of The Ray Peat Survival Guide: Understanding, Using, and Realistically Applying the Dietary Ideas of Dr. Ray Peat

Dr. James Fries, a professor of medicine at the Stanford University School of Medicine.

Jeffrey Bland • The Disease Delusion: Conquering the Causes of Chronic Illness for a Healthier, Longer, and Happier Life

Note by Dr. Julie Gurner on Substack

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L.I.F.E.

Judy PhD Ho • Stop Self-Sabotage: Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way

Renowned Yale professor and happiness psychologist Dr. Laurie

Liz Moody • 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success

Litchi

Bob Flaws • The Tao of Healthy Eating