Sublime
An inspiration engine for ideas
The Usefulness of Useless Knowledge
The document explores the significance of pursuing knowledge for its own sake, emphasizing the value of intellectual freedom and the unexpected benefits that can arise from curiosity-driven research.
ias.eduThe Role of Moderators in Facilitating and Encouraging Peer-to ...
ncbi.nlm.nih.govBelonging: A Review of Conceptual Issues, an Integrative ...
ncbi.nlm.nih.govNot 50+ but as a doctor would recommend:
1.🏃♂️ Walks 7,000+ steps/day – lowers heart disease risk by 50%
& Strength training - More muscles = less risk of Diabetes, certain types of cancer, better working joints
2.🥗 Prioritizes protein & fiber – supports metabolism & gut... See more
Sumit Jha 📈x.com

How to evaluate the status of your health at home?
Dr Sudhir Kumar MD DM
We usually depend on doctor’s assessment and multiple investigations to evaluate the status of our health. This requires a visit to hospital, is time-consuming and incurs costs too. In this post, I will discuss a few clinical... See more

Annual Health Check-up (for a healthy person)
1. Clinical examination: Heart rate, BP, Weight, Body mass index and waist circumference; Waist-hip ratio
2. Hemoglobin
3. Fasting blood sugar
4. Glycosylated hemoglobin
5. Lipid profile
6.... See more
Litchi