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Dr. Julie Smith, a clinical psychologist and bestselling author of Why Has Nobody Told Me This Before?,
Liz Moody • 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success
Dr. Stuart Rothenberg and Dr. Nancy Lonsdorf of Maharishi Ayurveda,
Kavitha Chinnaiyan • The Heart of Wellness: Transform Your Habits, Lifestyle, and Health
An antidote to brain rot (according to a neuroscientist)
open.substack.comtop gastroenterologist Dr. Will
Liz Moody • 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success
Brain Rot and The Fight To Feel Sharp Again
youtube.comMarianne Williamson
open.spotify.com

Dr. Rhonda Patrick is the world's most respected anti-aging expert.
She just revealed that 70% of how you age is due to lifestyle, not genetics.
Most people are cutting 14+ years off their lifespan through simple daily mistakes.
Her 12 most shocking revelations:... See more