Sublime

Ben Greenfield

John actually wrote a book about this subject called Osteogenic Loading.

Dr. Shawn Baker who was just getting ready to be on the Joe Rogan podcast.

first invention, OsteoStrong medical devices, allows elderly deconditioned women to grow bone density just as fast as men who are athletic and in their twenties.

Some have gained twenty or more pounds of lean muscle in six months or less—even

It seems the truth about the best way to get results through exercise had simply not been disseminated in an effective way before this book. Although well-documented, well-researched, peer-reviewed literature exists, the general public has remained in the dark about it.

John said at the time, “If research shows vegan nutrition drives high levels of muscularity and low levels of body fat at the same time, then that’s what we’ll recommend.”

once a month.

Steps to amplified growth and hyperplasia are as follows: