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LowCarbDoctors.blogspot.com
Eric Westman MD • Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
amazon.com
- Eliminate refined carbohydrates and sugars from your diet.
Ivor Cummins • Eat Rich, Live Long: Mastering the Low-Carb & Keto Spectrum for Weight Loss and Longevity
Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight
amazon.com
BOOKS AND MOVIES A Mindful Carnivore, Tovar Cerulli Big River, documentary film Eating Animals, Jonathan Safran Foer Fat Head, documentary film Food, Inc., Karl Weber Food, Inc., documentary film Food Rules, Michael Pollan In Defense of Food, Michael Pollan Inflammation Syndrome, Jack Challem King Corn, documentary film Perfect Health Diet, Paul an
... See moreDallas Hartwig • It Starts With Food: Discover the Whole30 and Change Your Life in Unexpected Ways
Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle
amazon.com
- Get most of your calories from fats that come from nutrient-rich foods.
Ivor Cummins • Eat Rich, Live Long: Mastering the Low-Carb & Keto Spectrum for Weight Loss and Longevity
TRY CACAO (RAW CHOCOLATE),