Sublime
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emotions signal the body to record the event chemically, and you begin to embody what you are learning.
Joe Dispenza • Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One
we are bound and connected by an invisible field of energy, and this energy field can affect everyone’s behaviors, emotional states, and conscious and unconscious thoughts.
Dr. Joe Dispenza • Becoming Supernatural: How Common People are Doing the Uncommon
treatments must increasingly align with the client’s biology and self-organizing complexity.
Maurizio Stupiggia • Somatic-Oriented Therapies: Embodiment, Trauma, and Polyvagal Perspectives
Self-awareness treatments for such individuals need to work with awareness of thought processes, suppressed emotions, and suppressed body movements encased in chronic muscle tension
Alan Fogel • Body Sense: The Science and Practice of Embodied Self-Awareness (Norton Series on Interpersonal Neurobiology)
No person is free who is tied to a defensive position. This is true of the neurotic character who erects psychological walls and armors himself muscularly as a protection against possible hurt, only to find that the hurt he feared is locked into his being by this very process.
Dr. Alexander Lowen M.D. • Fear of Life: The Wisdom of Failure
almost everyone carries in his or her energy field an accumulation of old emotional pain, which I call “the pain-body.”
Eckhart Tolle • A New Earth: The life-changing follow up to The Power of Now. ‘My No.1 guru will always be Eckhart Tolle’ Chris Evans
Polyvagal Informed Therapies shift the focus of therapy from the traumatic event to the bodily feeling. This is an important theoretical transformation about how trauma is both treated and embedded in the survivor’s nervous system.