Sublime
An inspiration engine for ideas
feelings and emotions are a chemical record of past experiences.
Joe Dispenza • Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One
When we’re living in emergency mode for extended periods of time and diminish our vital energy field, all of our energy is directed outward to protect us from external threats, leaving little energy to protect us from internal threats. Eventually, this leads to dysfunction of the immune system.
Dr. Joe Dispenza • Becoming Supernatural: How Common People are Doing the Uncommon
If you have other people’s feelings in your body, mixed in with your own, it can be very hard to figure out what you actually feel.
Steven Kessler • The 5 Personality Patterns: Your Guide to Understanding Yourself and Others and Developing Emotional Maturity
We could say that from an energetic level, all disease is a lowering of frequency and an incoherent message.
Dr. Joe Dispenza • Becoming Supernatural: How Common People are Doing the Uncommon
There are many ways to be stuck. The instinct-injured woman usually gives herself away because she has a difficult time asking for help or recognizing her own needs. Her natural instincts to fight or flee are drastically slowed or extincted. Recognition of the sensations of satiation, off-taste, suspicion, caution, and the drive to love fully and f
... See moreDr. Clarissa Pinkola Estés • Women Who Run With the Wolves: Myths and Stories of the Wild Woman Archetype
Mateo, let’s slow down and notice the fear. Where is it in your body?
Toni Herbine-Blank • Internal Family Systems Couple Therapy Skills Manual: Healing Relationships with Intimacy From the Inside Out
“The greatest sources of our suffering are the lies we tell ourselves.”
Bessel van der Kolk • The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

DANIEL REID, AUTHOR OF THE TAO OF HEALTH, SEX, AND LONGEVITY AND THE TAO OF DETOX