Sublime
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We seldom suspect that many of these actions are motivated by feelings left over from certain earlier events in life.
Joe Dispenza • Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One
In our fear and anxiety, we often try to control our environment to feel safe.
Mark Wolynn • It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
it should be strengthening its connection with the body and shifting its sense of “home” from the spirit world into the physical world and the physical body.
Steven Kessler • The 5 Personality Patterns: Your Guide to Understanding Yourself and Others and Developing Emotional Maturity
The Biology of Belief 10th Anniversary Edition: Unleashing the Power of Consciousness, Matter, and Miracles
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In fact, when emotions get activated the toxins of feelings gone sour move through a layer of connective tissue in the body, called fascia.
Diana Richardson • Tantric Sex for Men: Making Love a Meditation
Self-awareness treatments for such individuals need to work with awareness of thought processes, suppressed emotions, and suppressed body movements encased in chronic muscle tension
Alan Fogel • Body Sense: The Science and Practice of Embodied Self-Awareness (Norton Series on Interpersonal Neurobiology)
Observing desire without acting on it enlarges our freedom to choose how we live.
Tara Brach • Radical Acceptance
Bruce Lipton’s The Biology of Belief and evolution biologist Elizabet Sahtouris’s Earth Dance: Living Systems in Evolution, scientifically validate the body as other than flesh and bone.
Liz Koch • Core Awareness, Revised Edition: Enhancing Yoga, Pilates, Exercise, and Dance
