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👩‍🔬 Exploring Tools for Nervous System Regulation with Emotional Expression with Satori Clarke 👩‍🔬
youtube.comDr. Stuart Rothenberg and Dr. Nancy Lonsdorf of Maharishi Ayurveda,
Kavitha Chinnaiyan • The Heart of Wellness: Transform Your Habits, Lifestyle, and Health
This is @foundmyfitness' current supplement stack
• Omega-3s (2g morning, 2g evening)
• Vitamin D (5,000 IU/day)
• Multivitamin (O.N.E. from Pure Encapsulations)
• Magnesium glycinate (~125 mg, Pure Encapsulations)
___L... See more
FoundMyFitness Clipsx.comLess Stressed Life: Helping You Heal Yourself - #398 Reversing Alzheimer’s and Neurodegenerative Conditions with Dr. Heather Sandison, ND
podcastaddict.com
I give this to all my patients.
Feel free to share it. https://t.co/LnrFzlhN6E
DANIEL REID, AUTHOR OF THE TAO OF HEALTH, SEX, AND LONGEVITY AND THE TAO OF DETOX
Jason Gregory • Effortless Living: Wu-Wei and the Spontaneous State of Natural Harmony
