Sublime

Robert H. Lustig, a professor of pediatrics in the Division of Endocrinology at the University of California, San Francisco, is considered the leading authority on the dangers of sugar.

With more speaking requests than I could accept, I started putting all my annual research findings into a DVD series, Latest in Clinical Nutrition. It’s hard to believe I’m almost up to volume 30. Every penny I receive from those DVDs, then and now, goes directly to charity, as does the money from my speaking engagements and book sales, including t

On approche sans doute de l’époque où le sucre sera responsable de plus de décès en Amérique que la cigarette. J’ai beaucoup écrit et donné des conférences à ce sujet au cours des dix dernières années, car nos connaissances en biochimie sur la toxicité du sucre, notamment liée au cancer, sont plus claires.

Carb intake is the decisive factor in your weight-loss success or failure, and excessive carb consumption is arguably the most destructive modern lifestyle behavior. Eliminating grains and sugars from your diet could be the number one most beneficial thing you ever do for your health!

ourselves. In spite of massive improvements in medical technology, the health of our population is declining.2 Millions of nonoverweight people are now harboring hidden fat in their organs, which leads directly to countless surprise heart attacks every day and contributes to Alzheimer’s disease, diabetes, many cancers, and most of the diseases of m

which means the amount of carbs you need to ingest should be dialed down (often considerably) if weight loss, health, and longevity are your primary goals. Personalizing your