Sublime
An inspiration engine for ideas
paprika* Maldon salt*
Dr Clare Bailey, Michael Mosley, • The 8-Week Blood Sugar Diet Recipe Book

large, protein-heavy lunches and lighter, carbohydrate-driven dinners with vegetables.
Pamela Druckerman • Bringing Up Bébé
Quite simply, it seems that a natural diet can deal with many of the problems that afflict us today. “Food should be your medicine”, in the words of Hippocrates, the Father of Medicine.
Sten Sture Skaldeman • Lose Weight by Eating

theme: just because you need some doesn’t make more better.
Paul Grewal • Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life (Genius Living Book 1)
The Whole 9 Months: A Week-By-Week Pregnancy Nutrition Guide with Recipes for a Healthy Start
amazon.com

Nuts, in moderation, are another good choice for an after-dinner indulgence.