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Dash Diet: Delicious Dash Diet Recipes For Weight Loss! (Dash Diet Recipes, Weight Loss Books, Weight Loss Tips Book 1)

Cover of Dash Diet: Delicious Dash Diet Recipes For Weight Loss! (Dash Diet Recipes, Weight Loss Books, Weight Loss Tips Book 1)

Nutrition and Physical Degeneration

Weston A. Price

Cover of Nutrition and Physical Degeneration

Coeliacs

James Anson • 1 card

The Performance Paleo Cookbook

Stephanie Gaudreau

Cover of The Performance Paleo Cookbook

The Paleo Cure: Eat Right for Your Genes, Body Type, and Personal Health Needs -- Prevent and Reverse Disease, Lose Weight Effortlessly, and Look and Feel Better than Ever

Cover of The Paleo Cure: Eat Right for Your Genes, Body Type, and Personal Health Needs -- Prevent and Reverse Disease, Lose Weight Effortlessly, and Look and Feel Better than Ever

A Love Affair With Superfoods:Ten Foods You Need to Add to Your Diet Now (Love Affair With Food)

Cover of A Love Affair With Superfoods:Ten Foods You Need to Add to Your Diet Now (Love Affair With Food)

No-carb bircher – 180 calories

Michael Mosley • The 8-Week Blood Sugar Diet

Nuts, in moderation, are another good choice for an after-dinner indulgence.

Jason Fung • The Obesity Code: Unlocking the Secrets of Weight Loss (The Wellness Code)

Healthy Recipes

Ganonwulf • 1 card