Sublime

David Barlow. He was (and still is) one of the premiere anxiety researchers on the planet.

Specially trained psychiatrists and psychologists are now administering hallucinogens and other potent psychotropic agents (psilocybin, ketamine, ecstasy) as mental health remedies. Administering limited doses (one to three) of psychedelics interspersed with multiple sessions of talk therapy over many weeks has become the modern equivalent of shama

Empathy and feeling genuine compassion and loving-kindness towards yourself and others have hugely beneficial effects on health and wellbeing. The

recovery is directly linked to how much confidence that patient has in his or her medical advisers. It is almost as if your body knows what is in your mind

Logotherapy, or, as it has been called by some authors, “The Third Viennese School of Psychotherapy,” focuses on the meaning of human existence as well as on man’s search for such a meaning.