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A Natural Approach to Mental Wellness: Japanese Psychology and the Skills We Need for Psychological and Spiritual Health
amazon.com
Psyche | on the human condition
psyche.co
Specially trained psychiatrists and psychologists are now administering hallucinogens and other potent psychotropic agents (psilocybin, ketamine, ecstasy) as mental health remedies. Administering limited doses (one to three) of psychedelics interspersed with multiple sessions of talk therapy over many weeks has become the modern equivalent of
... See moreAnna Lembke • Dopamine Nation: Finding Balance in the Age of Indulgence
After Decades of Practising Psychotherapy, I Believe It Has Little Foundation in Science and Often Causes Harm
Niklas Serningaeon.coEmpathy and feeling genuine compassion and loving-kindness towards yourself and others have hugely beneficial effects on health and wellbeing. The
Prof. Mark Williams • Mindfulness: A practical guide to finding peace in a frantic world
