Sublime
An inspiration engine for ideas
It helps you shake off some of the toxic thinking habits that periodically seize control of the mind when you are stressed and exhausted and sap your enthusiasm for living.
Prof. Mark Williams • Mindfulness: A practical guide to finding peace in a frantic world
Dr. Hans Selye, a leading authority on stress, provides reassurance
Gregg Krech • The Art of Taking Action: Lessons from Japanese Psychology
The Monks and Me: How 40 Days at Thich Nhat Hanh's French Monastery Guided Me Home
amazon.com
by the subjects. In his excellent book The Compassionate Mind, psychologist Paul Gilbert,
Andrew Weil • Spontaneous Happiness: Step-by-step to peak emotional wellbeing
The Mindfulness Revolution: Leading Psychologists, Scientists, Artists, and Meditation Teachers on the Power of Mindfulness in Daily Life (A Shambhala Sun Book)
amazon.com
