Sublime
An inspiration engine for ideas
destressifying: The Real-World Guide to Personal Empowerment, Lasting Fulfillment, and Peace of Mind
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where translating timeless wisdom into real-world practical application became my mission. Over the years, my students numbered in the tens of thousands,
Davidji • destressifying: The Real-World Guide to Personal Empowerment, Lasting Fulfillment, and Peace of Mind
abhidharma, the Buddhist system of psychology.
Jack Kornfield • Seeking the Heart of Wisdom: The Path of Insight Meditation (Shambhala Classics)
Dr. Mark Epstein.
Dan Harris • 10% Happier
A Natural Approach to Mental Wellness: Japanese Psychology and the Skills We Need for Psychological and Spiritual Health
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10% Happier 10th Anniversary: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story
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