Sublime

Body by Science: A Research Based Program to Get the Results You Want in 12 Minutes a Week

John R. Little

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The Quick and the Dead: Total Training for the Advanced Minimalist

Pavel Tsatsouline

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5/3/1

Jim Wendler

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7 Minutes to Fit: 50 Anytime, Anywhere Interval Workouts

Brett Klika

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Beyond 5/3/1: Simple Training for Extraordinary Results

Jim Wendler

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Kettlebell Simple & Sinister

Pavel Tsatsouline

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The Barbell Prescription: Strength Training for Life After 40

Jonathon M Sullivan

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Joe Rogan x Bryan Callen on the importance of strength training and how they don’t lift weights higher than 70lbs. I am on the same wave https://t.co/cgrJaA4orL

Case Bradford x.com

Always do these 12 exercises every day no matter if you’ve been training for many many years or if you’re just getting started back. Not only are these exercises good for building strength, they are the perfect combination for increasing or maintaining your everyday functional strength. Do... See more

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