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Dopamine is the pleasure and reward neurotransmitter. It is responsible for attention and focusing. It motivates you and stimulates you to engage in life. Its close cousins are the stimulating and energy-giving neurotransmitters epinephrine and norepinephrine. All three are built from the amino acid tyrosine, which in turn comes from the essential
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How to increase dopamine (the healthy way that doesn’t involve doom scrolling on social media all day lbvs) https://t.co/pmj43AObGU
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bluelight.orgAccording to compounding pharmacist Dr. Skip Lenz, in most cases, sleep disturbances can be easily avoided if the person starts at a lower dosage of 1.5 mg for about one month, titrating38 up to 3 mg for one month. After that, Dr. Lenz says the patient and the physician should evaluate the situation, and together they can decide whether or not to
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