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Dr. Rhonda Patrick (@foundmyfitness) shares a science-based framework for optimizing nutrition and health, including how to:
• Prioritize micronutrients. Focus on getting essential vitamins, minerals, fatty acids, and amino acids from whole foods to support core bodily functions.
• Balance o... See more
Shane Parrishx.comMelissa
@radicalifs
Plant-Powered for Life: 52 Weeks of Simple, Whole Recipes and Habits to Achieve Your Health Goals—Starting Today
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Quick and Easy Paleo Beef and Pork Entree Recipes (Civilized Caveman Cookbooks Book 2)
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Gluten-Free Paleo Diet: Amazing Paleo Dessert Recipes For Healthy Eating And Weight Loss "The Delicious Way" (Under 200 Calories Per Serving)
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The Doctor’s Kitchen: Supercharge your health with 100 delicious everyday recipes
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Feeding Success: A Nutrition Blueprint To Fuel Busy Professionals and Business Travelers
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