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Mind Over Mood

Dennis Greenberger PhD, Christine A. Padesky PhD,

Cover of Mind Over Mood

Feeling Good: The New Mood Therapy

Cover of Feeling Good: The New Mood Therapy

Cognitive Behavioral Therapy Made Simple

Seth J Gillihan PhD

Cover of Cognitive Behavioral Therapy Made Simple

Learned Optimism

Martin E.P. Seligman

Cover of Learned Optimism

Why Has Nobody Told Me This Before?: The Sunday Times bestseller, with over 1 million copies sold

Julie Smith • 2 highlights

Cover of Why Has Nobody Told Me This Before?: The Sunday Times bestseller, with over 1 million copies sold

Overcoming Low Self-Esteem, 2nd Edition: A self-help guide using cognitive behavioural techniques (Overcoming Books)

Melanie J. V. Fennell

Cover of Overcoming Low Self-Esteem, 2nd Edition: A self-help guide using cognitive behavioural techniques (Overcoming Books)

Mindsight: The New Science of Personal Transformation

Daniel J. Siegel

Cover of Mindsight: The New Science of Personal Transformation

Retrain Your Brain: Cognitive Behavioural Therapy in 7 Weeks: A Workbook for Managing Anxiety and Depression

Seth J. Gillihan PhD

Cover of Retrain Your Brain: Cognitive Behavioural Therapy in 7 Weeks: A Workbook for Managing Anxiety and Depression

Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking

Dr. Caroline Leaf

Cover of Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking