Sublime
An inspiration engine for ideas
A Clinician's Guide to Teaching Mindfulness: The Comprehensive Session-by-Session Program for Mental Health Professionals and Health Care Providers
amazon.com
Retrain Your Brain: Cognitive Behavioural Therapy in 7 Weeks: A Workbook for Managing Anxiety and Depression
amazon.com
The mind has an inherent negativity bias.
Melli O'Brien • Deep Resilience: A four-step journey to unshakable inner strength
Overcoming Low Self-Esteem, 2nd Edition: A self-help guide using cognitive behavioural techniques (Overcoming Books)
amazon.com
In addition to our own two books based on Psychology of Mind, The Serenity Principle (Joseph Bailey) and You Can Feel Good Again (Richard Carlson), there are several other excellent books available, including the primary resource book on POM, The Renaissance of Psychology, by Dr. George Pransky.
Richard Carlson • Slowing Down to the Speed of Life: How to Create a more Peaceful, Simpler Life from the Inside Out
How To Stubbornly Refuse To Make Yourself Miserable About Anything-yes, Anything!,: Revised And Updated
amazon.com
The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions
amazon.com