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Robert Sapolsky: The Biology of Humans at Our Best and Worst

The Center Cannot Hold

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When the alarm bell of the emotional brain keeps signaling that you are in danger, no amount of insight will silence it.

Bessel van der Kolk • The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience

Dr. Aditi Nerurkar M.D.

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Resilience

Steven M. Southwick

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Brain on Fire

Susannah Cahalan

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14 ways to REDUCE dementia risk

Julie Fratantoni, PhD open.substack.com

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The Noonday Demon

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Why Zebras Don't Get Ulcers: The Acclaimed Guide to Stress, Stress-Related Diseases, and Coping (Third Edition)

Robert M. Sapolsky

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