Sublime
An inspiration engine for ideas
Debra Chamberlin-Taylor,
Jack Kornfield • Bringing Home the Dharma: Awakening Right Where You Are
Anchored in a regulated system, options appear and possibilities emerge.
Deborah A. Dana • Anchored: How to Befriend Your Nervous System Using Polyvagal Theory
Anchored
amazon.com
a regulated and resourced nervous system spontaneously downregulates defensive reactions,