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We often have a hard time believing that the simple choices that we make in our lives each day—what we eat, how we respond to stress, how much exercise we get, and (perhaps most important), how much love and intimacy we have—can make such a powerful difference in our health and well-being, but they do.
Kris Carr • Crazy Sexy Diet: Eat Your Veggies, Ignite Your Spark, And Live Like You Mean It!
Dr. Stuart Rothenberg and Dr. Nancy Lonsdorf of Maharishi Ayurveda,
Kavitha Chinnaiyan • The Heart of Wellness: Transform Your Habits, Lifestyle, and Health
A cultural shift toward a plant-based, whole foods diet would have enormous benefits.
Dean Ornish M.D. • The Food Revolution
May all he fed. May all be healed. May all be loved.
Dean Ornish M.D. • The Food Revolution
Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure
Caldwell B. Esselstyn Jr. M.D.
amazon.com
Dave Scott, six-time winner of the Ironman triathlon
Dean Ornish M.D. • The Food Revolution
would have been similar to that of the chimpanzee, our closest genetic relative.
Dean Ornish M.D. • The Food Revolution
who stood for, worked for, and dedicated their lives to the creation of a thriving, sustainable, and compassionate world.
Dean Ornish M.D. • The Food Revolution
Natural Health, Natural Medicine: The Complete Guide to Wellness and Self-Care for Optimum Health
amazon.com