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TEDxHouston - Dr. David Eagleman
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relevance. Your brain adjusts itself according to what you spend your time on, as long as those tasks have alignment with rewards or goals.
David Eagleman • Livewired: The Inside Story of the Ever-Changing Brain

In contrast, baby brains modify across vast territories.
David Eagleman • Livewired: The Inside Story of the Ever-Changing Brain
I get asked about tools (drugs) for focus all the time. Remember: You can train focus. It’s like a workout. You set a timer for 2-3hrs. You force yourself to work the entire time. Every time you skip to something else you add 10min. 1 bathroom break allowed. Next time is easier.
Andrew D. Huberman, Ph.D.x.comYoung brains are designed to explore; old brains are designed to exploit.
Derek Sivers • The Gardener and the Carpenter - by Alison Gopnik | Derek Sivers
The system puts enormous work into shifting itself to a point where it can maximize information.
David Eagleman • Livewired: The Inside Story of the Ever-Changing Brain
Reflect the world. Brains match themselves to their input. Wrap around the inputs. Brains leverage whatever information streams in. Drive any machinery. Brains learn to control whatever body plan they discover themselves inside of. Retain what matters. Brains distribute their resources based on relevance. Lock down stable information. Some parts of
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