Sublime
An inspiration engine for ideas
the practice of awareness in everyday life – in other words, the practice of mindfulness.
Andy Puddicombe • The Headspace Guide to... Mindfulness & Meditation: 10 minutes can make all the difference
Water lilies and stars, breath and mind, rocks and moss—our stories about reality
Michael Stone • The Inner Tradition of Yoga: A Guide to Yoga Philosophy for the Contemporary Practitioner
for your physical and mental state.
Ivy Ross • Your Brain on Art: How the Arts Transform Us
A practice needs commitment, discipline, and an intention to take some time just for ourselves.