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An inspiration engine for ideas
Dr. Mark Epstein.
Dan Harris • 10% Happier
comforting the afflicted and afflicting the comfortable.
Dan Harris • 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works - A True Story
The Benefits of Not Being a Jerk to Yourself | Dan Harris | TED
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favorite book, by an ancient sage named Shantideva.
Dan Harris • 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works - A True Story
mindfulness made me, as an eminent spiritual teacher once said, “a connoisseur of my neuroses.”
Dan Harris • 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works - A True Story
The best parts of Tolle were largely unattributed Buddhism.
Dan Harris • 10% Happier
Corny or not, I found that old journalistic injunction to “comfort the afflicted and afflict the comfortable” inspiring.