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Tactical Barbell: Green Protocol

Cover of Tactical Barbell: Green Protocol

No Meat Athlete

Cover of No Meat Athlete

The Paleo Diet for Athletes

Loren Cordain, Joe Friel

Cover of The Paleo Diet for Athletes

YOU (Only Faster)

Cover of YOU (Only Faster)

Tactical Barbell: Mass Protocol

Cover of Tactical Barbell: Mass Protocol

Both Onnit and Rogue have good models.

Ben Greenfield • Boundless

Compact and explosive muscle beats out pure muscle mass for slowing aging.

Ben Greenfield • Boundless

Minimalist Muscle Activation: Crush Structural Imbalances, Find Clarity in Your Movement, and Live Pain-Free and Strong Now and in the Future

Sean Schniederjan

Cover of Minimalist Muscle Activation: Crush Structural Imbalances, Find Clarity in Your Movement, and Live Pain-Free and Strong Now and in the Future

The Barbell Prescription: Strength Training for Life After 40

Jonathon M Sullivan

Cover of The Barbell Prescription: Strength Training for Life After 40