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Chicken

Bob Flaws • The Tao of Healthy Eating

Longan

Bob Flaws • The Tao of Healthy Eating

Fava bean

Bob Flaws • The Tao of Healthy Eating

Ginger (dry)

Bob Flaws • The Tao of Healthy Eating

Garlic

Bob Flaws • The Tao of Healthy Eating

Teishin,

Ryokan • Sky Above, Great Wind: The Life and Poetry of Zen Master Ryokan

Red date (or jujube)

Bob Flaws • The Tao of Healthy Eating

Carrot

Bob Flaws • The Tao of Healthy Eating

Persimmon

Bob Flaws • The Tao of Healthy Eating