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Jeff Cavaliere: Optimize Your Exercise Program with Science-Based Tools
hubermanlab.com
Mark Bartling
linkedin.comShopg | HLTH Code
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Stacy Sims: Women are Not Small Men: a paradigm shift in the science of nutrition
ted.comIndustrial and processed meats and cheeses: Grain-fed red meat, feedlot chicken, processed cheeses.
Paul Grewal • Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life (Genius Living Book 1)
For the first time in history, there are more overweight than underweight humans walking the Earth.5 With our bodies constantly in a “fed” state, an ancient balance has been lost, one that has set us up for low brain energy, accelerated aging, and decay.