Sublime

The two main objectives of meditation practice are: Developing stable attention Cultivating powerful mindfulness that optimizes the interaction between attention and awareness.

Culadasa John Yates • The Mind Illuminated - A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science

meditation

Michael Dean • 8 cards

Bodhiruchi,

Red Pine • The Lankavatara Sutra: Translation and Commentary (NONE)

Goleman, Daniel. Destructive Emotions: A Scientific Dialogue with the Dalai Lama. New York: Bantam Dell, 2003.

Jack Kornfield • The Wise Heart: Buddhist Psychology for the West

GitHub - johnjago/awesome-theravada: Curated list of Theravada Buddhist teachings

johnjago github.com

Yoga and the Quest for the True Self

Stephen Cope

amazon.com

Cover of Yoga and the Quest for the True Self

M

Manuel Montori

@mm4

Occidental Great Eastern Sun.

Chogyam Trungpa • True Perception: The Path of Dharma Art

Mindfulness

Christian • 1 card