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If I woke up 30lbs overweight with belly fat
Below would be the grocery list, meals, workouts, and routine I'd use to get my body back in 90 days:
Coach Kev - Belly Fat Prox.comFocus on Belly Fat First If you're carrying extra weight, especially around your midsection (belly area), this should be your main focus because belly fat affects your metabolism the most.


MacroFactor
macrofactorapp.com
Fat for Fuel: A Revolutionary Diet to Combat Cancer, Boost Brain Power, and Increase Your Energy
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Forever Fat Loss: Escape the Low Calorie and Low Carb Diet Traps and Achieve Effortless and Permanent Fat Loss by Working with Your Biology Instead of Against It
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Weight Loss for Wimps: Lose Your Belly Fat, Look Younger and Get Healthy, Sexy and Thin
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