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The Woman Who Cracked the Anxiety Code: the extraordinary life of Dr Claire Weekes
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Self-Help for Your Nerves: Learn to relax and enjoy life again by overcoming stress and fear
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"Disease can manifest at four different levels: the physical (diarrhea, heart palpitations, facial tics, postural changes, etc.); the emotional (fantasies, illusions, destructive patterns of behavior, etc.); the mental (obsessions, compulsions, schizothymia, paranoia, etc.); and the spiritual (indolence, indifference, bitterness, accidie, loss of m
... See moreLife is stressful and depressing for a person who learns through childhood to be helpless.
Tim Cantopher • Beating Insomnia
This is dissociation mode. People who enter this mode leave their bodies psychologically. Many, like me, may appear present, interacting with others, though mentally be far off on their own ‘spaceship’. Some detach so completely that they view the event as a dream. Others develop amnesia.
Nicole LePera • How To Do The Work: Recognise Your Patterns, Heal from Your Past, and Create Your Self
Treating Trauma-Related Dissociation: A Practical, Integrative Approach (Norton Series on Interpersonal Neurobiology)
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