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Sugar and Spice (L.A. Candy)

Cover of Sugar and Spice (L.A. Candy)

Cardamon

Bob Flaws • The Tao of Healthy Eating

nuts

Dr Clare Bailey, Michael Mosley, • The 8-Week Blood Sugar Diet Recipe Book

Kola Goodies • Yummy, effective, fresh Superfood Lattes from our roots

kolagoodies.com

Thumbnail of Kola Goodies • Yummy, effective, fresh Superfood Lattes from our roots

Persimmon, cream cheese, sansho

Urfa Chilli Flakes

spicewallabrand.com

Thumbnail of Urfa Chilli Flakes

‘toffee eclairs’

J.K. Rowling • Harry Potter and the Half-Blood Prince (Book 6)

Snacks Blueberries Jicama sticks Dark chocolate Half an avocado with sea salt Nuts and seeds

Paul Grewal • Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life (Genius Living Book 1)