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Anti-Diet

MPH, RD, Christy Harrison

Cover of Anti-Diet

Foodist: Using Real Food and Real Science to Lose Weight Without Dieting

Darya Pino Rose

Cover of Foodist: Using Real Food and Real Science to Lose Weight Without Dieting

Just as my friend Bethany is accused of ‘glorifying obesity’ just for having the gumption to exist without shame, Lindy describes being harangued with the same question – ‘isn’t this a slippery slope into poor health?’ – every time she asserts her humanity as a fat woman. As she puts it: ‘The question itself is an assault: it validates the idea tha

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Ruby Tandoh • Eat Up: Food, Appetite and Eating What You Want

Forever Fat Loss: Escape the Low Calorie and Low Carb Diet Traps and Achieve Effortless and Permanent Fat Loss by Working with Your Biology Instead of Against It

Cover of Forever Fat Loss: Escape the Low Calorie and Low Carb Diet Traps and Achieve Effortless and Permanent Fat Loss by Working with Your Biology Instead of Against It

The F*ck It Diet

Caroline Dooner

Cover of The F*ck It Diet

The Calorie Myth

Jonathan Bailor

Cover of The Calorie Myth

How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss

Cover of How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss

Why We Fell for Clean Eating

Bee Wilson theguardian.com

The Whole30's Food Freedom Forever: Letting Go of Bad Habits, Guilt, and Anxiety Around Food

Melissa Hartwig Urban

Cover of The Whole30's Food Freedom Forever: Letting Go of Bad Habits, Guilt, and Anxiety Around Food