Sublime
An inspiration engine for ideas
A terapia da dessensibilização e reprocessamento por meio dos movimentos oculates (EMDR) foi criada em 1987 para o tratamento do estresse pós-traumático.
Andrew Solomon e Myriam Campello • O demônio do meio-dia: Uma anatomia da depressão (Portuguese Edition)
HAVING A PARENT WHO CANNOT REGULATE THEIR EMOTIONS
Nicole LePera • How To Do The Work: Recognise Your Patterns, Heal from Your Past, and Create Your Self
trauma
Jiachen Jiang • 9 cards
The Body Remembers: The Psychophysiology of Trauma and Trauma Treatment (Norton Professional Books (Hardcover))
amazon.com
The training of competent trauma therapists involves learning about the impact of trauma, abuse, and neglect and mastering a variety of techniques that can help to (1) stabilize and calm patients down, (2) help to lay traumatic memories and reenactments to rest, and (3) reconnect patients with their fellow men and women.
Bessel van der Kolk • The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
It is easiest to change insecure attachment patterns as a child.