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A Mind of Your Own: The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives
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Sri Narayani Holistic Centre
Kulreet Chaudhary • Sound Medicine: How to Use the Ancient Science of Sound to Heal the Body and Mind
The Wisdom of Menopause (4th Edition): Creating Physical and Emotional Health During the Change
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a spiritual teacher named Amma
Kulreet Chaudhary • Sound Medicine: How to Use the Ancient Science of Sound to Heal the Body and Mind
The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
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Women, Food, and Hormones: A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again by Dr. Sara Gottfried, @saragottfriedmd on Instagram
Liz Moody • 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success
Grow a New Body: How Spirit and Power Plant Nutrients Can Transform Your Health
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I believe that when women’s bodies don’t thrive, we fall out of sync with our lives—out of the zone of possibility, and away from our life’s purpose. And when we’re not healthy and happy, we lose our way.