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How to Build Systems to Actually Achieve Your Goals

Why the F*ck Can't I Change? : Insights from a neuroscientist to show that you can

Dr. Gabija Toleikyte

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This visual trick from @hubermanlab has changed my life in the simplest and subtlest way: https://t.co/Qjk0bZ8wz8

charlotte grysolle

Designing for Behavior Change: Applying Psychology and Behavioral Economics

Stephen Wendel • 1 highlight

Cover of Designing for Behavior Change: Applying Psychology and Behavioral Economics

How to Change

Angela Duckworth

Cover of How to Change

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Special Edition of Temp Check: Recorded Live @websummit Nov 2, 2021

Ultra-Processed People: Why Do We All Eat Stuff That Isn’t Food … and Why Can’t We Stop?

Chris Van Tulleken

Cover of Ultra-Processed People: Why Do We All Eat Stuff That Isn’t Food … and Why Can’t We Stop?

Between Mind and Matter