Sublime
An inspiration engine for ideas
David Barlow. He was (and still is) one of the premiere anxiety researchers on the planet.
Steven Hayes • A Liberated Mind: The essential guide to ACT
Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health--and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
amazon.com
What Is Behavior Change in Psychology? 5 Models and Theories
Maike Neuhaus Ph.D.positivepsychology.comAndy Matuschak
andymatuschak.org
Newport Institute, a young adult mental health inpatient treatment center, has recently begun recruiting people suffering from “brainrot.” On its website, the Institute encourages parents whose children suffer from “screen dependency” and “digital addiction” to consider treatment plans at one of its locations across the country.
Jessica Roy • If You Know What ‘Brainrot’ Means, You Might Already Have It
