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The Paleo Cure: Eat Right for Your Genes, Body Type, and Personal Health Needs -- Prevent and Reverse Disease, Lose Weight Effortlessly, and Look and Feel Better than Ever
amazon.com
I give this to all my patients.
Feel free to share it. https://t.co/LnrFzlhN6E
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
amazon.com
This is @foundmyfitness' current supplement stack
• Omega-3s (2g morning, 2g evening)
• Vitamin D (5,000 IU/day)
• Multivitamin (O.N.E. from Pure Encapsulations)
• Magnesium glycinate (~125 mg, Pure Encapsulations)
___L... See more
FoundMyFitness Clipsx.com
But functional medicine isn’t concerned solely with health problems; it isn’t looking at the connection between your outside world and your inside physiology just to rid your body of its health problem. Rather, its systems approach is a way of finding the proper match between your genetic uniqueness and your environment, lifestyle, and behavior so
... See moreJeffrey Bland • The Disease Delusion: Conquering the Causes of Chronic Illness for a Healthier, Longer, and Happier Life
The Disease Delusion: Conquering the Causes of Chronic Illness for a Healthier, Longer, and Happier Life
amazon.com