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DANIEL REID, AUTHOR OF THE TAO OF HEALTH, SEX, AND LONGEVITY AND THE TAO OF DETOX

Jason Gregory • Effortless Living: Wu-Wei and the Spontaneous State of Natural Harmony

The Dolce Diet

Mike Dolce, Brandy Roon

Cover of The Dolce Diet

Oh Lardy's Guide to Fermenting Fruits and Vegetables

Cover of Oh Lardy's Guide to Fermenting Fruits and Vegetables

Dr. Charles Zuker: The Biology of Taste Perception & Sugar Craving

hubermanlab.com

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A can of wild sardines in extra-virgin olive oil (personal favorite!)

Paul Grewal • Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life (Genius Living Book 1)

Rick Rubin: How to Access Your Creativity | Huberman Lab Podcast

David Chang’s Unified Theory of Deliciousness

David Chang wired.com

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The Paleo Diet: Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat

Cover of The Paleo Diet: Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat

The Paleo Cure: Eat Right for Your Genes, Body Type, and Personal Health Needs -- Prevent and Reverse Disease, Lose Weight Effortlessly, and Look and Feel Better than Ever

Cover of The Paleo Cure: Eat Right for Your Genes, Body Type, and Personal Health Needs -- Prevent and Reverse Disease, Lose Weight Effortlessly, and Look and Feel Better than Ever