Sublime

DANIEL REID, AUTHOR OF THE TAO OF HEALTH, SEX, AND LONGEVITY AND THE TAO OF DETOX

Jason Gregory • Effortless Living: Wu-Wei and the Spontaneous State of Natural Harmony

The Dolce Diet

Mike Dolce, Brandy Roon

amazon.com

Oh Lardy's Guide to Fermenting Fruits and Vegetables

Kelly Liston

amazon.com

Cover of Oh Lardy's Guide to Fermenting Fruits and Vegetables

Dr. Charles Zuker: The Biology of Taste Perception & Sugar Craving

hubermanlab.com

Forks Over Knives: The Plant-Based Way to Health

Caldwell B. Esselstyn

amazon.com

Cover of Forks Over Knives: The Plant-Based Way to Health

A can of wild sardines in extra-virgin olive oil (personal favorite!)

Paul Grewal • Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life (Genius Living Book 1)

How to get shredded without wrecking your health - fruit until noon - don't mix fats and carbs - one high fat meal a day, one high fat day a week - micro-workouts throughout the day - glucose shuttling agents like taurine & black... See more

Noah Ryan

x.com

Rick Rubin: How to Access Your Creativity | Huberman Lab Podcast

youtu.be

David Chang’s Unified Theory of Deliciousness

David Chang wired.com