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TRY CACAO (RAW CHOCOLATE),

Kris Carr • Crazy Sexy Diet: Eat Your Veggies, Ignite Your Spark, And Live Like You Mean It!

Chad Robertson.

Michael Pollan • Cozinhar: uma história natural de transformação (Portuguese Edition)

bananas,

Shawn Stevenson • Sleep Smarter: 21 Essential Strategies to Sleep Your Way to A Better Body, Better Health, and Bigger Success: A Longevity Book

Foodist: Using Real Food and Real Science to Lose Weight Without Dieting

Darya Pino Rose

amazon.com

Cover of Foodist: Using Real Food and Real Science to Lose Weight Without Dieting

BOOKS AND MOVIES A Mindful Carnivore, Tovar Cerulli Big River, documentary film Eating Animals, Jonathan Safran Foer Fat Head, documentary film Food, Inc., Karl Weber Food, Inc., documentary film Food Rules, Michael Pollan In Defense of Food, Michael Pollan Inflammation Syndrome, Jack Challem King Corn, documentary film Perfect Health Diet, Paul an

Dallas Hartwig • It Starts With Food: Discover the Whole30 and Change Your Life in Unexpected Ways

DANIEL REID, AUTHOR OF THE TAO OF HEALTH, SEX, AND LONGEVITY AND THE TAO OF DETOX

Jason Gregory • Effortless Living: Wu-Wei and the Spontaneous State of Natural Harmony

three fundamental principles: maximize flavor, manipulate texture, and season confidently.

Susan Volland • Mastering Sauces: The Home Cook's Guide to New Techniques for Fresh Flavors: The Home Cook’s Guide to New Techniques for Fresh Flavors

(gutfood.com).

Mark Hyman M.D. • Young Forever: The Secrets to Living Your Longest, Healthiest Life

Sri Narayani Holistic Centre