Sublime
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Alan Aragon is one of the world’s leading nutrition scientists.
For 30 years he’s coached elite athletes and published 30 studies.
He just revealed why 90% of people sabotage fat loss with simple daily mistakes.
His 10 game-changing revelations: 🧵... See more
I have no doubt there are good chefs working in spas throughout France, but the godfather of them all is Michel Guérard, one of the first modern celebrity cooks. He became a household name in France more than twenty years ago when he inventedcuisine minceur. This was based on the thought—revolutionary in those days, and not all that common even
... See morePeter Mayle • French Lessons: Adventures with Knife, Fork, and Corkscrew (Vintage Departures)
Functional Medicine
Maria Carolina Suarez • 1 card
They lied to you
Staying lean is easy
It's hardwired into your body by nature, over millennia
Ever seen a fat caveman? Ever wonder why most people centuries ago were lean?
Giving you pure alpha for free - no gimmicks, no paid promo,... See more
The Paleo Cure: Eat Right for Your Genes, Body Type, and Personal Health Needs -- Prevent and Reverse Disease, Lose Weight Effortlessly, and Look and Feel Better than Ever
amazon.com
Eat Rich, Live Long: Mastering the Low-Carb & Keto Spectrum for Weight Loss and Longevity
amazon.com