Sublime
An inspiration engine for ideas
Bulletproof: The Cookbook: Lose Up to a Pound a Day, Increase Your Energy, and End Food Cravings for Good
amazon.com
Cassidy Harnish
@cassidyharnish
Clean Eating
sari • 24 cards
Load up on veggies and properly raised sources of protein. Eat to your heart’s content! And don’t forget to use extra-virgin olive oil liberally as a sauce (you can use a full tablespoon or two per person). Here are a few great dinner examples:
Paul Grewal • Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life (Genius Living Book 1)
La Zona italiana: Il più efficace programma alimentare per dimagrire in salute ora in versione mediterranea (Wellness Paperback)
amazon.com
Lose lower tummy fat 101 📝 #fatloss #fitness #bellyfat #goals
youtube.com
MY CURRENT FAT LOSS STACK
F*ck Ozempic.
If you want to torch fat, you must eat in a caloric deficit, get at least 1g of protein per pound of body weight, cut out processed foods, lift weights, do HIIT cardio, and take this stack:
1. Berberine (1g, split) — Berbe... See more