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To combat this, it is important to consume sea vegetables (dried nori or kelp noodles are top sources) and other foods rich in iodine such as scallops, salmon, eggs, and turkey. Three ounces of shrimp or baked turkey breast each provide 34 micrograms of essential iodine.
Paul Grewal • Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life (Genius Living Book 1)
The Disease Delusion: Conquering the Causes of Chronic Illness for a Healthier, Longer, and Happier Life
amazon.com
Delayed-release capsule: We need to get the probiotics to the area in your body where the bacteria actually live, which is in the colon. Without a special delayed-release capsule, many of them will be destroyed by your stomach acid.
Will Bulsiewicz MD • Fiber Fueled
Why Stomach Acid Is Good for You: Natural Relief from Heartburn, Indigestion, Reflux and GERD
amazon.com
Creatine, coQ10, and lipoic acid can treat mitochondrial disorders.
All of these are cheap supplements - probably why the establishment doesn't promote them. https://t.co/dtrGVAt2Yb
Cardamon
Bob Flaws • The Tao of Healthy Eating
The Whole-Body Approach to Osteoporosis: How to Improve Bone Strength and Reduce Your Fracture Risk (The New Harbinger Whole-Body Healing Series)
amazon.com