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"I'm animal-based – I prioritize nutrient-dense animal foods but still enjoy nature's carbs like fruit and honey because I'm in this for the long haul."
Carnivore vs. Animal-Based
An animal-based approach honors that need for nourishment, with nutrient-dense foods like meat, organs, eggs, raw dairy, fruit, and honey.
Carnivore vs. Animal-Based


Why Animal-Based Might Be Your Final Destination
An animal-based approach still gives you ALL the benefits of ditching processed foods, grains and seed oils...
But adds back in the foods your body actually loves:
Ripe seasonal fruits (nature's perfect carb package)
Raw honey (humans have been scaling cliffs for this stuff for millennia)
Raw dairy (if... See more
An animal-based approach still gives you ALL the benefits of ditching processed foods, grains and seed oils...
But adds back in the foods your body actually loves:
Ripe seasonal fruits (nature's perfect carb package)
Raw honey (humans have been scaling cliffs for this stuff for millennia)
Raw dairy (if... See more
Carnivore vs. Animal-Based
A lion is fully capable of capturing, killing, and eating a field mouse. But it turns out that the energy required to do so exceeds the caloric content of the mouse itself. So a lion that spent its day hunting and eating field mice would slowly starve to death. A lion can’t live on field mice. A lion needs antelope. Antelope are big animals. They t
... See moreBut goats are generalists: the world is their meadow. Leave them on an island—they will not spend all their energy on refusal and regret but will experiment until they find something new to eat, life sufficient condiment for the scraggliest fare. Put them in a barn with frocks and cigars and political pamphlets and toy blocks and banjos and yo-yos
... See moreAmy Leach • Things That Are: Essays
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