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Salut
joinsalut.com
Try this hiit cardio workout routine to stay up on your fitness goals this holiday season #fitness #cardio #asia #fashion #christmas2024 #cardio #newyear2025 #HIITWorkout #fitnessjourney #new #weightlossjourney
francis.dodoo.7instagram.com
ELITE GAS TANK FOUNDATION
Beginner: 2x 20 minute walks daily (morning & post dinner).
Intermediate: 2x 45 minute walks (+/- weighted ruck).
Advanced: 2 hours of movement daily.
Lethal: 2 hours of movement + 1 VO2 Max session per week.
90% of your... See more
Colour geometric shapes accompany this playful gym
#friendsoffriends #friendsinspo #creative #photography #interiordesign #picoftheday #aesthetic #deco #interiorinspo #decoinspo #dreamhome
Design by @lecoadic_scotto_architecture
Photography by @francoiscoquerel
instagram.com
20-Minute Full Body Kettlebell EMOM
One kettlebell. Ten minutes per round. Two rounds of full-body destruction. Strength, endurance, and core - all in one.
Workout Breakdown:
min 1: 20 Swings
min 2: 10 Sit-Up Press
min 3: 12 Goblet... See more
instagram.com
@asklepion_clinic má jako jediný v České republice kompletní portfolio EM přístrojů pro omlazení a zpevnění těla. EMFACE pro přirozený lifting s posílením svalů obličeje. EMSCULPT NEO pro posílení svalů a zmenšení tukových polštářů. EMTONE pro vyhlazení celulitidy a EMSELLA pro posílení svalů pánevního dna.
Více se dozvíte v novém... See more
instagram.comTag someone who should try this challenge 🔥
Complete the 300 reps as fast as possible! How long did it take you?💪🏼
For more workouts and programs, join my training app by clicking on the link in my bio ✅
leo.movesinstagram.comFabio Troyli
@offseason
Art
Maeca Louisse • 2 cards